Suffering in Silence: The Menstruation Taboo

Every day, more than 800 million women between the ages of 15 and 49 are menstruating. And yet, in some cultures, monthly menstruation is a stigmatized issue shrouded in silence, secrecy and shame. It’s a topic that can be embarrassing to talk about, and some communities around the globe have developed harmful ideas and beliefs regarding it.

Suffering in Silence: The Menstruation Taboo

The average adolescent girl will be affected by menstruation for 3,000 days in her lifetime. That works out to more than eight years! Having access to a restroom, people to talk to who understand, and clean materials to use are the basics of managing a period. Sadly, these basics aren’t available for many girls and women living in extreme poverty.

By not talking about periods, girls are missing out on school, which is impacting their futures. Here are just three personal and societal aspects of life that are restricted when menstruation becomes an unmentionable part of being female.

1. Education

Suffering in Silence: The Menstruation Taboo

Girls are missing school due to completely preventable reasons. The availability of good hygiene facilities in schools makes a big difference to whether or not girls attend during their periods. If girls don’t have access to sanitary pads they will often choose to leave school early, or stay home altogether.

UNICEF estimates that a shocking 1 in 10 school-age girls in countries in Africa “do not attend school during menstruation” This puts girls at an immediate disadvantage and can lead to lower grades. Some may eventually drop out of school altogether.

In Uganda, a staggering 28 percent of girls don’t go to school when they have their period. This means they miss an average of four days of school each month, or 20 percent of the school year. Imagine the impact on your education if you had to miss 20 percent every year.

2. Health

Suffering in Silence: The Menstruation Taboo

When a girl reaches puberty, access to a safe, private toilet can make a huge difference to her health. It’s hard for us to get our heads around when we have safe drinking water on tap, hot showers in the morning, and toilets which flush.

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But 1 in 3 of the world’s population doesn’t have access to adequate sanitation. This means 1.25 billion women around the world do not have access to a toilet during their periods. Girls need clean water to wash themselves or their menstrual cloths and a place to dispose of their sanitary pads if they are using them.

Unfortunately, many women and girls do not have access to feminine hygiene products to use, and only 12 percent of girls and women have access to commercial sanitary products.

3. Dignity

Suffering in Silence: The Menstruation Taboo

Stigmas and taboos around menstruation directly affect a girl’s dignity, confidence and self-esteem. Many cultures do not talk about periods openly. This means that girls often never hear of menstruation before their first period, making it a confusing and scary experience. That is the reality for an incredible 68 percent of girls in Ghana who knew nothing about menstruation when they started their periods.

Taboos around menstruation can also mean that girls are often told they can’t do certain things while on their period. The women in the semi-nomadic Maasai region of Kenya are not allowed to enter goat pens or milk cows while they menstruate. And in many southeast Asian communities, menstruating girls are not permitted to use the same water facilities as the rest of the community. These restrictions add to the isolation, shame and loneliness of menstruation.

An Exciting Opportunity to End Period Poverty

Fighting period poverty: Six girls in colorful patterned dresses stand in front of a chalkboard.

Right now, there’s a truly amazing opportunity to end period poverty in a girl’s life in Togo. Eight of our church partners are going to be offering their community menstrual education. They’re also going to train girls and women to make and sell washable sanitary pads. That way their community will have long-term access to reusable pads — and they’ll be equipping families to earn an income!

A picture of a girl holding a flowered cloth bag and colorful cloth pads.

Girls and women will be trained to make attractive and discreet washable pad kits.

Give Today! ›

Your donation will make sure girls won’t miss school and will understand menstrual hygiene. Above all, you will help girls and young women maintain their dignity during their period and help them stay in school.


Sources: We can’t wait: a report on sanitation and hygiene for women and girls, UNESCO, Puberty Education & Menstrual Hygiene Management, WHO, Water Supply & Sanitation Collaborative Council. This article first appeared on the Compassion UK Blog.

5 Comments |Add a comment

  1. Avatar
    Susan Blandina Jones November 30, 2019

    See http://www.daysforgirls.org for information on sustainable feminine hygiene products. These are made by volunteers in the U.S. and increasingly by enterprise organizations in other countries.

    1. Avatar
      Shannon December 2, 2019

      Hi Susan,

      Thank you so much for sharing this way to help! This looks like a great way to help some of these girls! It is so wonderful to know there are other organizations out there trying to help also! Blessings! 🙂

  2. Avatar
    Annette Lee May 26, 2018

    Great post about an issue that doesn’t get talked about enough!

  3. Avatar
    Bev Syes May 24, 2018

    What can sponsors do to support our adolescent girls? Is it appropriate to speak of menstruation/

    1. Avatar
      Shannon May 25, 2018

      Hi Bev! Thank you so much for your kind heart to want to make sure our girls are taken care of! Please know that Compassion does provide toilet facilities so that girls can go to the bathroom and wash up. We also provide basic education about human reproduction and hygiene. However, we do not provide feminine hygiene products directly. Many organizations do, so they might receive these products another way. We would recommend that rather than speak to your sponsored girls about menstruation directly, we would prefer you to leave it to the local staff who can teach the girls in the most culturally and age appropriate way. 🙂 -Shannon

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